Month: November 2021

Giving is a major component of mindfulness. Individuals that have a good sense of awareness and gratitude are usually very charitable with their time and money. Helping and giving to causes that are meaningful is a big component to having inner peace.

In this episode, Donna Peterson interviewed Sandra Bravo, Senior Lecturer at Babson College and Founder of the 440K Project.

Here are the questions to be discussed

• How do you keep a balance between your professional and personal life?

• What is the best advice you could offer women about finding the balance?

• You recently founded 440K. What is 440K? Why did you start it? Why are there 440,000 children in Foster Care?

• What do you feel is the best way for women to find a cause that is meaningful to them?

In this episode, Donna Peterson interviewed Pam Wilhelm, a Compliance Operations Manager, at Boehringer Ingelheim Pharmaceuticals.

Here are the questions to be discussed

• Why is it so crucial for women in the corporate world to hone in on their awareness skills and be present in what they are doing?

• You have a stressful position; how were you able to break it down to find your Why?

• What advice would you give women in the corporate world?

• What do you do outside of work that helps relieve stress and gets you feeling more grounded?